Showing posts with label Angeline. Show all posts
Showing posts with label Angeline. Show all posts

Thursday, July 19, 2018

Give the Drummer Some! | DieselFish Dragon Boat Team


You have to be strong and confident to drum in a dragon boat race.

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City.
Photo: Ed Nguyen Photography
Look at Angeline! She’s drumming her heart out in this race at last month’s Concord Pacific Dragon Boat Festival.

Look at the determination in her eyes! She’s scanning her boat for timing issues.

Also, do you see the way she’s pounding the drum? That steady beat keeps the crew in time.

Angeline is also belting out commands at the top of her lungs. She knows when the boat needs to speed up.

She’s whiteknuckle gripping the seat for her dear life. That means the boat is surging through the water. Angeline is getting heaved back and forth with each monster stroke.

What a wild ride! What a great performance!

You see, Angeline’s commanding presence helped our women’s team win a silver medal in that race. It shows you the importance of drummers.

Drummers act as the boat’s brains and COMMAND the crew with their voices.

DieselFish takes drumming seriously. Every season, we train select members to run the boat from the drummer’s perch.

The trainees learn how to fix timing issues. They also learn how to give the boat an extra burst of speed at just the right moment. The trainees also learn how to get into the crew’s collective conscious and push it in the right direction.

But more importantly, they learn how to lead with confidence.

“Teaching someone how to drum is rewarding, because you get to see that person blossom into a leader,” said Coach Marynka Rojas.

Coach Marynka also said, “We had two new drummers at the festival, Angeline and Bryan. We built up their confidence and that allowed them to control and motivate the boat.  I knew they had the ability to lead the boat. My job was to show them that they could do it.”

“Drumming helped me learn how to project my voice,” said Angeline. “I feel more confident, and I like that I am leading my team.”

“I was nervous about drumming my first race,” said Bryan. “But I felt better after I sat down on the seat. I remembered all my training and felt ready to compete.”

Bryan also said, “It’s interesting that I can help win a race by thinking. I have to read all the boats on the racecourse and issue commands.”

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City.
Bryan's drumming debut

It’s not easy becoming a drummer, but it’s worth the effort. Drummers lead the team to victory with their brains, voices and beats. They learn how to be strong and confident along the way, too.

Dragon boat racing is not just a sport. It’s a life-changing experience. You will become stronger in ways you never imagined. Contact me now at DFcaptains@gmail.com for free dragon boat lessons in Redwood City.

-Alex, the Minister of Newbie Happiness

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City.


Saturday, December 2, 2017

What Did You Do To Your Uniform? | DieselFish Dragon Boat Team

DieselFish changed its look because it doesn’t follow. It leads.

By Alex Ling, the Minister of Newbie Happiness

san francisco bay area dragon boat team dieselfish offers free lessons


 It’s getting hard to tell dragon boat teams apart, isn’t it?

Green, green, green…. Everyone is wearing neon green.

Now, we all look the same!

DieselFish feels these teams diluted their branding (and ours) by adopting our signature color. We did it first and best, way back in 2007.

At a recent race, we looked around, saw the sameness, and knew we had to change.

Because teams should never follow. They must lead the way.

To grab the lead, teams must use every resource available. DieselFish has some talented designers on its roster. Anna and Angeline created a striking new uniform loaded with design details that are practical and symbolic.

How can you miss our new signature color? It’s an ultra-bright shade of blue that we call “DieselFish Electric Teal.” “We picked this color to stand out from the crowd,” said Anna. “It’s so bright, you can’t help but notice us. It will also be easy to spot us from the shore when we’re racing.”

We’re also proud of the biomechanical fish swimming on the front of the uniform. “It’s a diesel-powered fish,” Anna explained. “This fish is powerful in the water, just like us!”

DieselFish has also received compliments about the mighty ocean waves that pound our sleeves. “We added the waves because the water at our practice site gets choppy sometimes,” said Angeline. “The waves also make the sleeves visually pop out more.”

“It was hard to get rid of our old uniform,” said Coach Marynka Rojas. “I’m going to miss the bright green, but it had to be done. We can’t lead if we blend into the crowd. The team had to let go of the past and look toward the future.”

DieselFish has never been faster or more fashionable. Look for us at our next race. We’ll be the electric teal streak surging towards the finish line.

DieselFish will paddle during the Fall/Winter 2017 season. Email me at dfcaptains@gmail.com for free dragon boat lessons in Redwood City.

san francisco bay area dragon boat team dieselfish offers free lessons


san francisco bay area dragon boat team dieselfish free lessons



Monday, October 2, 2017

Now is the Best Time to Dragon Boat

Downtime is fun time when you learn something new

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City


No big races coming up?

No problem!

We used the downtime to try new things.

Angeline and Bryan tried steering.

D-Jae and Wolverine tried setting the pace.

Today was an opportunity to grow and learn.

We ended the day with hearty German food. The team learned that sausages and good company help you recover after working out.


- Alex, the Minister of Newbie Happiness








Tuesday, September 26, 2017

Fun Times and Fast Races at NorCal


San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Showing off our new uniforms
San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Conely and Angeline gave it everything they got!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
We played Pictionary between races. Guess what the answer is?
(It's "Coach Marynka")

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
POWER 10! GO!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Upper management strategy session

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Our newbies, Senta and D-Jae, paddled like pros. 

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Q: Is it safe to eat sushi from a food truck? A: You first, Alex

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Captain Alex swears the Hello Kitty sticker wasn't his idea. 


San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Team dinner at Shandong. Delicious dumplings and hand-pulled noodles.




Sunday, September 17, 2017

Locker Room Talk | DieselFish Dragon Boat Team

The women of DieselFish explain why the future of dragon boat is female.
By Alex Ling

DieselFish offers free dragon boat lessons for women in San Francisco Bay Area


There has never been a better time for women to race dragon boats.

The International Dragon Boat Federation (IDBF), the sport’s governing organization, recently decreed that mixed gender crews must be split evenly by gender.

That means that IDBF-affiliated teams like DieselFish can now race only if they have 10 men and 10 women in the boat. Previously, a mixed-gender crew could field a boat with only eight women.

The IDBF’s mandate has pushed dragon boat teams to do the right thing. Crews around the world are scrambling to recruit and train more women. More women now than ever are picking up paddles and racing.

DieselFish has always strived to get more women involved in our sport. We value our female members and treat them as equals. Over the years, we have promoted many women to prominent positions. Our current coach, treasurer and pace setters are female.

As part of our long-term, ongoing effort to promote dragon boat racing to women, a number of DieselFish’s female members got together to talk about dragon boat racing and the team. They were eager to share how the sport has improved their lives. Here are their thoughts—in their own words.

ROSTER
Angeline Mingfield: AM
Anna Koan: AK
Conely Chan: CC
Iris Fung: IF
Kathy Harsano: KH
Marynka Rojas: MR
Sonya Tetnowski: ST

Why are female paddlers in such demand right now?

MR: Teams have always struggled to recruit and retain female paddlers, but as to why–I have no idea. I fell in love with the sport the first time I paddled. In an effort to recruit more women paddlers, the IDBF instituted a new rule that coed teams must have at least 10 female paddlers. So even more so, female paddlers are highly valued!

ST: As with many other extra activities, women have other responsibilities with family that take up what little spare time most women have on a weekend. If they have children then games, meets, lessons and things that require them to prepare or transport family members. Just my opinion...

AK: I think the governing bodies for dragon boat paddling are trying to be more inclusive and make the sport more balanced, as evidenced by upping the minimum number of women required on a boat from eight to ten.

Why should women try dragon boat paddling?

MR: I’ve always been involved in some kind of sport ever since I was a kid. However, what I really love about dragon boat is that anyone can paddle. There’s a place in the boat for anyone, regardless of height, weight or fitness level. A petite woman under 5’ and a man 6’5” and everyone in between will all contribute to the success of the team.

AK: Women should try dragon boat paddling because it's fun! You don't have to be super crazy fit to start, and once you get the hang of it, it makes you feel like a badass.

KH: Some benefits to list: promoting physical fitness, strengthening of muscles in different areas of the body, improving your level of endurance, developing self confidence and taking pride about one’s personal goals, being part of a team that can be as good as men’s team and enjoying the female camaraderie.

ST: The joy of doing something maybe outside of their comfort zone. It is such a great feeling to be on the water, and feeling the wind your hair all while being disconnected for just that moment in time just feels wonderful.

CC: Dragon boat paddling is sport where you engage your arms, your legs, your core and your spirit. Not only is this a physical exercise, but the mind is challenged—what better way to conquer the challenge than to have teammates conquer it alongside with you?

IF: When you are on the water, surrounded by nature, you can breathe in fresh air. This will reduce stress. If you exercise, your body will release some kind of hormone that will make you happy and young at heart.

What do women add to dragon boat teams?

MR: While men have more muscle power, women contribute something even more valuable–excellent timing. Women seem to have a better sense of timing that keeps the boat in sync, the foundation for any dragon boat team.

KH: Competitiveness, organization, commitment and power.

ST: It is often surprising to hear that women are very competitive, but we like to win! And most women I know are not afraid to work for it. Women are great pace setters, and are not afraid to take on new challenges. They add balance, laughter and healthy competition!

Do you need to have certain body type or fitness level to paddle?

MR: That’s the beauty of dragon boat – anyone can do it! Because it’s such a great all around workout, paddlers really benefit from a sport that works your core, legs, and upper body as well as your cardio.

AK: Having a certain body type isn't really necessary. Having at least a moderate level of fitness helps when first starting out, as is true of most any sport. I personally started out at a fairly couch potato level; I will admit that the first couple of months were kinda rough for me, but things got easier the more I went to practice and the stronger I became through paddling.

IF: Anybody with two hands can do it. If you are not fit, this is the right place to go. It is better to paddle than to go to the gym because when you’re out on the water, you get to see wild birds, sea lions, baby sharks and enjoy perfect California weather.

Why do you paddle?

MR: I haven’t had much paddle time this year because I’ve been coaching more than paddling. However, I do love the rush of being on the water, feeling the boat surge as the entire team paddles in a steady rhythm, and the excitement of crossing the finish line.

AK: I paddle for a few reasons. It's my primary form of exercise. It's an interesting hobby to have; I like telling people that I do dragon boat paddling because it sounds and looks cool, haha. Paddling also makes me feel powerful, both on and off the water; whenever I have that combination of perfect form, strong stroke, and wind blowing my hair, I feel like a viking warrior charging into battle. And then after practice, the soreness reminds me that I worked hard and that my body is becoming stronger.

KH: I paddle because it’s a good way to stay fit, get out of my comfort zone and try a new sport activity. Also, I enjoy having a new circle of friends from different professions.

CC: The three “F” pillars: food, fun and fitness. I love working hard and paddling with my teammates. Then immediately after, going out to eat my heart out with the rest of the DB fam.

AM: I paddle for my team because I love DieselFish. Some of my female teammates are older than me. But they are all wonderful individuals. I feel like I'm always welcomed and can easily relate to their jokes and moments. I also love paddling over running any day.

How does DieselFish support its female members?

MR: I have raced with other teams, but I love the camaraderie within DieselFish. We truly are a family and support each other, not just the women. We cheer each other on, celebrating each other’s accomplishments, as a team and as individuals. We truly show each other Fishie Love!

KH: In terms of support, I don’t feel there’s any difference between female or male. Being a new member just for several months, it’s truly about being part of a team. You have the support from both the male and/or female members mentally and in learning paddling techniques.

ST: Because there are several females on the team, they tend to look out for each other. They also provide support if a member is having a challenge, both personal and training wise. Checking in to see if we are doing OK. I appreciate all the members of the team, both male and female, they seem to be very supportive of all members of the team. They made me feel so welcome on the team.

CC: DieselFish treats all members regardless of age, gender orientation and ethnicity the same. We train together as one team.

IF: The team understands the advantage of having female members. That is why our pace setters are females. Also, we have a kick-ass female coach.

What is your favorite DieselFish moment?

MR: I have many, but for this season it has to be our Lunar New Year dim sum lunch. It has become a tradition for us to get together before the season starts. It’s so great to see everyone and catch up on what happened during the offseason. Fishies bring their families, and even those who aren’t actively paddling still join us.

KH: When experienced team members shares paddling tips, encouragement and praise. It adds to boost your self confidence and helps you to strive and be a better paddler each week at practice. The sense of humor from team members makes you forget the pain, soreness or aches on your body. It’s a whole package moment, a positive and supportive environment and sense of humor.

CC: The final race at the Northern California Dragon Boat Race 2016. It was a bit rough in the beginning as our crew was new and still adjusting. Mistakes were identified during the debrief session and the crew immediately responded and began making changes. We saw major improvements by the second race—but the final race was really when the team gelled. Everyone contributed to the success of the final race and it shows how much can be achieved by putting a little heart into it.

AM: We paddled at the Nor Cal race in 2016. We chanted “FOR BEER!” during the whole last chunk of the race. It was the funniest thing I had have ever heard in all my years of paddling.

DieselFish believes the IDBF’s 10 women rule is positive step forward for dragon boat racing. The sport needs more female representation. We have always encouraged women to attend our training sessions. DieselFish offers three free practices to newcomers.

Saturday, March 11, 2017

Dragon Boat Goal Setting | DieselFish Dragon Boat Team

The crew talks about their hopes and dreams for DieselFish’s 20th Season



DieselFish’s 20th season began today!

Rene, Angeline and Senta got together after practice to talk about their goals for the season. Here’s what they had to say!

Goal setting is important at the beginning of the season, because it helps us focus on what is important. We will work together to meet these objectives and make the most of this milestone in the team's history.

THE LEGEND OF SEASON 20 BEGINS NOW!

Season 20 will be epic! You can join the adventure. Email me at dfcaptains@gmail.com today to reserve your seat!

- Alex, the Minister of Newbie Happiness


Wednesday, September 28, 2016

The 3 P’s of DieselFish | Redwood City Dragon Boat

Dennis shares his thoughts about DieselFish’s experience at the Northern California International Dragon Boat Festival



Every time I think about this past weekend, I smile.

Yes, we got gold medals. Hurray! But we also got to enjoy the 3 P’s of DieselFish life: Paddling, Phamily, and Phood. (I have an MBA - I'm required to do stuff like that.)

Paddling: Our boats got stronger throughout the festival. We poured our hearts and souls into each stroke and it showed – we got faster in every single race, shaving off seconds! Congratulations to our new teammate Bryan! This was his first festival, and he rocked it.

Phamily: We had lots of downtime between races. It was fun hanging out with the team under our tent, getting to know everyone better. I am super glad I got to meet so many new people over the weekend like Angeline, Brian, Rosie and our new friends from the TAP Chicago Dragon Boat Team.

Phood: You’ve got to make up for those calories burned on the water, right? On Saturday, we went to Oakland’s historic Chinatown for dumplings and hand-pulled noodles at Shan Dong. On Sunday, we celebrated our win with cocktails and steaks at Tribune Tavern. And who can forget the amazing wonton tacos that some of my teammates got from the food trucks at the festival. Maybe we got the gold because we ate so well!

I’m happy that DieselFish grew stronger, closer, and became more of a family during the festival. Because that’s what’s always been at the core of Dieselfish.

- Dennis

Come join our family! Email us at dfcaptains@gmail.com today for free dragon boat lessons!


This is Dennis

At the award ceremony

Rosie, Dennis and Conely

Love this crew!


Kent and Marynka give it their all.

Anna and Angeline show off their bling.

Angeline and Anna fly through the water!

Coach Marynka's new toy

Alex probably wore his medal to work the next day!