Showing posts with label Conely. Show all posts
Showing posts with label Conely. Show all posts

Saturday, April 28, 2018

Don’t Call It a Comeback…| DieselFish Dragon Boat Team


By Alex Ling

It’s a reunion

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Akash first came to us a kid. Now he's back!


Nothing good gets away. Like Akash Singh, for example. He first came to DieselFish when he was a kid. Akash then took some time off to focus on school and work, but now he’s back. Almost by accident.

A chance encounter provided Akash the opportunity to reconnect with the team and the sport he loves. Now, Akash is back on the boat and better than ever. I spoke with him about his career in dragon boat and his thoughts about DieselFish.

DF: How did you get started in dragon boat?
AS: I was introduced to dragon boat racing by friends who were members of the Mountain View Dragon Boat team when I was in high school. I joined Mountain View Dragon Boat in 2008 and continued with them until early 2010

DF: Why did you start paddling with DieselFish?
AS: I graduated from high school and needed a new team. I started paddling with DieselFish because the scene was so young and most colleges were just in the phase of building a team, so I didn’t have an option for college. The adult teams seemed more interesting and competitive at the time.

DF: That’s when you initially joined DieselFish?
AS: Yes. I was one of the youngest people on the team.

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Young Akash during his first stint with DieselFish


DF: You took some time off from paddling. What did you do during this period?
AS: During my time off, I focused on finishing my undergrad and wrapping up my graduate degree. I started my career shortly after graduating.

DF: How did you get back into paddling as an adult?
AS: It happened because of a coincidence…

I got back into paddling after finding out my friends Bryan and Conely were paddling with my old team. I was surprised and this gave me a reason to return. It’s great seeing them every week at practice.

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Akash and his friends Bryan and Conely


DF: Is the experience of paddling on the dragon boat team different now that you are an adult?
AS: I find it’s just a change of pace due to experience. My time off from the sport gave me the chance to reflect. I missed paddling, and I began to think about what I would do if I returned to dragon boat.

DF: What do you like about the sport?
AS: I honestly enjoy the peaceful and relaxing atmosphere that comes from being a boat and paddling. Although the actual activity is physically demanding, just being on the water is a nice break from my normal schedule.

DF: What do you like about DieselFish?
AS: DieselFish for me has always been about enjoying the sport and the people you’re with. Races are a perfect example of this. People show up to compete but also enjoy their time together as a team.

DF: Thanks for sharing this! See you on the water!
AS: Sure!

You can begin your own dragon boat journey, too! You’ll get stronger, meet new friends and join a supportive community. Email me at dfcaptains@gmail.com for free dragon boat lessons in Redwood City!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City



Tuesday, September 26, 2017

Fun Times and Fast Races at NorCal


San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Showing off our new uniforms
San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Conely and Angeline gave it everything they got!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
We played Pictionary between races. Guess what the answer is?
(It's "Coach Marynka")

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
POWER 10! GO!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Upper management strategy session

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Our newbies, Senta and D-Jae, paddled like pros. 

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Q: Is it safe to eat sushi from a food truck? A: You first, Alex

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Captain Alex swears the Hello Kitty sticker wasn't his idea. 


San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Team dinner at Shandong. Delicious dumplings and hand-pulled noodles.




Sunday, September 17, 2017

Locker Room Talk | DieselFish Dragon Boat Team

The women of DieselFish explain why the future of dragon boat is female.
By Alex Ling

DieselFish offers free dragon boat lessons for women in San Francisco Bay Area


There has never been a better time for women to race dragon boats.

The International Dragon Boat Federation (IDBF), the sport’s governing organization, recently decreed that mixed gender crews must be split evenly by gender.

That means that IDBF-affiliated teams like DieselFish can now race only if they have 10 men and 10 women in the boat. Previously, a mixed-gender crew could field a boat with only eight women.

The IDBF’s mandate has pushed dragon boat teams to do the right thing. Crews around the world are scrambling to recruit and train more women. More women now than ever are picking up paddles and racing.

DieselFish has always strived to get more women involved in our sport. We value our female members and treat them as equals. Over the years, we have promoted many women to prominent positions. Our current coach, treasurer and pace setters are female.

As part of our long-term, ongoing effort to promote dragon boat racing to women, a number of DieselFish’s female members got together to talk about dragon boat racing and the team. They were eager to share how the sport has improved their lives. Here are their thoughts—in their own words.

ROSTER
Angeline Mingfield: AM
Anna Koan: AK
Conely Chan: CC
Iris Fung: IF
Kathy Harsano: KH
Marynka Rojas: MR
Sonya Tetnowski: ST

Why are female paddlers in such demand right now?

MR: Teams have always struggled to recruit and retain female paddlers, but as to why–I have no idea. I fell in love with the sport the first time I paddled. In an effort to recruit more women paddlers, the IDBF instituted a new rule that coed teams must have at least 10 female paddlers. So even more so, female paddlers are highly valued!

ST: As with many other extra activities, women have other responsibilities with family that take up what little spare time most women have on a weekend. If they have children then games, meets, lessons and things that require them to prepare or transport family members. Just my opinion...

AK: I think the governing bodies for dragon boat paddling are trying to be more inclusive and make the sport more balanced, as evidenced by upping the minimum number of women required on a boat from eight to ten.

Why should women try dragon boat paddling?

MR: I’ve always been involved in some kind of sport ever since I was a kid. However, what I really love about dragon boat is that anyone can paddle. There’s a place in the boat for anyone, regardless of height, weight or fitness level. A petite woman under 5’ and a man 6’5” and everyone in between will all contribute to the success of the team.

AK: Women should try dragon boat paddling because it's fun! You don't have to be super crazy fit to start, and once you get the hang of it, it makes you feel like a badass.

KH: Some benefits to list: promoting physical fitness, strengthening of muscles in different areas of the body, improving your level of endurance, developing self confidence and taking pride about one’s personal goals, being part of a team that can be as good as men’s team and enjoying the female camaraderie.

ST: The joy of doing something maybe outside of their comfort zone. It is such a great feeling to be on the water, and feeling the wind your hair all while being disconnected for just that moment in time just feels wonderful.

CC: Dragon boat paddling is sport where you engage your arms, your legs, your core and your spirit. Not only is this a physical exercise, but the mind is challenged—what better way to conquer the challenge than to have teammates conquer it alongside with you?

IF: When you are on the water, surrounded by nature, you can breathe in fresh air. This will reduce stress. If you exercise, your body will release some kind of hormone that will make you happy and young at heart.

What do women add to dragon boat teams?

MR: While men have more muscle power, women contribute something even more valuable–excellent timing. Women seem to have a better sense of timing that keeps the boat in sync, the foundation for any dragon boat team.

KH: Competitiveness, organization, commitment and power.

ST: It is often surprising to hear that women are very competitive, but we like to win! And most women I know are not afraid to work for it. Women are great pace setters, and are not afraid to take on new challenges. They add balance, laughter and healthy competition!

Do you need to have certain body type or fitness level to paddle?

MR: That’s the beauty of dragon boat – anyone can do it! Because it’s such a great all around workout, paddlers really benefit from a sport that works your core, legs, and upper body as well as your cardio.

AK: Having a certain body type isn't really necessary. Having at least a moderate level of fitness helps when first starting out, as is true of most any sport. I personally started out at a fairly couch potato level; I will admit that the first couple of months were kinda rough for me, but things got easier the more I went to practice and the stronger I became through paddling.

IF: Anybody with two hands can do it. If you are not fit, this is the right place to go. It is better to paddle than to go to the gym because when you’re out on the water, you get to see wild birds, sea lions, baby sharks and enjoy perfect California weather.

Why do you paddle?

MR: I haven’t had much paddle time this year because I’ve been coaching more than paddling. However, I do love the rush of being on the water, feeling the boat surge as the entire team paddles in a steady rhythm, and the excitement of crossing the finish line.

AK: I paddle for a few reasons. It's my primary form of exercise. It's an interesting hobby to have; I like telling people that I do dragon boat paddling because it sounds and looks cool, haha. Paddling also makes me feel powerful, both on and off the water; whenever I have that combination of perfect form, strong stroke, and wind blowing my hair, I feel like a viking warrior charging into battle. And then after practice, the soreness reminds me that I worked hard and that my body is becoming stronger.

KH: I paddle because it’s a good way to stay fit, get out of my comfort zone and try a new sport activity. Also, I enjoy having a new circle of friends from different professions.

CC: The three “F” pillars: food, fun and fitness. I love working hard and paddling with my teammates. Then immediately after, going out to eat my heart out with the rest of the DB fam.

AM: I paddle for my team because I love DieselFish. Some of my female teammates are older than me. But they are all wonderful individuals. I feel like I'm always welcomed and can easily relate to their jokes and moments. I also love paddling over running any day.

How does DieselFish support its female members?

MR: I have raced with other teams, but I love the camaraderie within DieselFish. We truly are a family and support each other, not just the women. We cheer each other on, celebrating each other’s accomplishments, as a team and as individuals. We truly show each other Fishie Love!

KH: In terms of support, I don’t feel there’s any difference between female or male. Being a new member just for several months, it’s truly about being part of a team. You have the support from both the male and/or female members mentally and in learning paddling techniques.

ST: Because there are several females on the team, they tend to look out for each other. They also provide support if a member is having a challenge, both personal and training wise. Checking in to see if we are doing OK. I appreciate all the members of the team, both male and female, they seem to be very supportive of all members of the team. They made me feel so welcome on the team.

CC: DieselFish treats all members regardless of age, gender orientation and ethnicity the same. We train together as one team.

IF: The team understands the advantage of having female members. That is why our pace setters are females. Also, we have a kick-ass female coach.

What is your favorite DieselFish moment?

MR: I have many, but for this season it has to be our Lunar New Year dim sum lunch. It has become a tradition for us to get together before the season starts. It’s so great to see everyone and catch up on what happened during the offseason. Fishies bring their families, and even those who aren’t actively paddling still join us.

KH: When experienced team members shares paddling tips, encouragement and praise. It adds to boost your self confidence and helps you to strive and be a better paddler each week at practice. The sense of humor from team members makes you forget the pain, soreness or aches on your body. It’s a whole package moment, a positive and supportive environment and sense of humor.

CC: The final race at the Northern California Dragon Boat Race 2016. It was a bit rough in the beginning as our crew was new and still adjusting. Mistakes were identified during the debrief session and the crew immediately responded and began making changes. We saw major improvements by the second race—but the final race was really when the team gelled. Everyone contributed to the success of the final race and it shows how much can be achieved by putting a little heart into it.

AM: We paddled at the Nor Cal race in 2016. We chanted “FOR BEER!” during the whole last chunk of the race. It was the funniest thing I had have ever heard in all my years of paddling.

DieselFish believes the IDBF’s 10 women rule is positive step forward for dragon boat racing. The sport needs more female representation. We have always encouraged women to attend our training sessions. DieselFish offers three free practices to newcomers.

Sunday, July 9, 2017

DieselFish Wins at CDBA Sprint Race

DieselFish Dragon Boat Team paddled away with a victory at the CDBA Sprint Race!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Coach Marynka shows off the hardware
San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Fun times with Bryan and Conely under the tent

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Okay, just one drink. Then we go home. Hanging out with our partners, Summon the Dragon at Speisekammer
San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Raise a glass to victory!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
What a fun race! Photo: Edric Kwan

DIESEL! DIESEL! DIESEL!

-Alex, the Minister of Newbie Happiness


Saturday, March 25, 2017

Your Food Will Taste Better… | DieselFish Dragon Boat Team | DieselFish Dragon Boat Team

…After you’ve paddled a dragon boat!

Anna, Conely and Bryan enjoyed some dumplings after a tough practice.


Dragon boat workouts will fill you with energy and make you hungry for life. Email me at dfcaptains@gmail.com today for free lessons!

-Alex, the Minister of Newbie Happiness


Thursday, November 10, 2016

Thrills and Chills at Lake Merritt | DieselFish Dragon Boat Team



 DieselFish braved the elements and won another medal



The weather at this year’s Halloween Howl race was scary. A storm system swept through Lake Merritt on race day and battered the race course with three-quarters of an inch of rain and wind speeds that reached 25 miles per hour.

“It was wild out there! The rain was coming down hard and the wind was strong. Everyone got drenched,” said Marynka Rojas, DieselFish Dragon Boat Team’s coach. Bryan Lee, one of the team’s newest members was shocked by the intensity of the winds. “One of the tents blew away and landed on top of a building!” he stated.

Luckily, DieselFish was prepared. Many of the team’s veterans had experience racing in similar weather conditions. “The race at Treasure Island was like this every year, so we got used to it” recalled team member Sivagar Natarajan. Iris Fung agreed and noted that “whitecaps are exciting!”

This experience and sense of adventure helped DieselFish win a medal in the 1,000 meter race. “We kept calm and fought with everything we had,” said Coach Rojas.

“We got another medal! Our second in two months at Lake Merritt!” exclaimed Conely Chan. “It was worth getting wet!”

Email us at dfcaptains@gmail.com today to learn how you can join our outdoor sports adventures!








Wednesday, September 28, 2016

The 3 P’s of DieselFish | Redwood City Dragon Boat

Dennis shares his thoughts about DieselFish’s experience at the Northern California International Dragon Boat Festival



Every time I think about this past weekend, I smile.

Yes, we got gold medals. Hurray! But we also got to enjoy the 3 P’s of DieselFish life: Paddling, Phamily, and Phood. (I have an MBA - I'm required to do stuff like that.)

Paddling: Our boats got stronger throughout the festival. We poured our hearts and souls into each stroke and it showed – we got faster in every single race, shaving off seconds! Congratulations to our new teammate Bryan! This was his first festival, and he rocked it.

Phamily: We had lots of downtime between races. It was fun hanging out with the team under our tent, getting to know everyone better. I am super glad I got to meet so many new people over the weekend like Angeline, Brian, Rosie and our new friends from the TAP Chicago Dragon Boat Team.

Phood: You’ve got to make up for those calories burned on the water, right? On Saturday, we went to Oakland’s historic Chinatown for dumplings and hand-pulled noodles at Shan Dong. On Sunday, we celebrated our win with cocktails and steaks at Tribune Tavern. And who can forget the amazing wonton tacos that some of my teammates got from the food trucks at the festival. Maybe we got the gold because we ate so well!

I’m happy that DieselFish grew stronger, closer, and became more of a family during the festival. Because that’s what’s always been at the core of Dieselfish.

- Dennis

Come join our family! Email us at dfcaptains@gmail.com today for free dragon boat lessons!


This is Dennis

At the award ceremony

Rosie, Dennis and Conely

Love this crew!


Kent and Marynka give it their all.

Anna and Angeline show off their bling.

Angeline and Anna fly through the water!

Coach Marynka's new toy

Alex probably wore his medal to work the next day!