Many newbies have asked me, “What dragon boat gear should I
buy?” The answer depends on where you are in your journey. Some gear is worth
buying right away, while other items can wait. Here are my recommendations.
When you first start paddling, your immediate concern is
getting your bearings. At this point, buy inexpensive gear that’ll help you
feel confident and comfortable.
Your technique, strength, and cardio will improve as you
attend more practices. At this point, start buying gear that’ll help you secure
a seat on the team’s competition boat.
The right gear makes a difference. Start with the basics.
Then upgrade as your skills grow. Before you know it, you’ll be paddling
stronger and faster than you ever thought possible.
→ Email me now at DFcaptains@gmail.com for more information about dragon boat
racing.
- Alex, the Minister of Newbie Happiness 🐲
My perfect Saturday is filled with exercise, teamwork, and even a little bit of struggle. Read on to learn more. [ONLY FIVE SECOND READ]
This one goes out to all the dragon boat newbies! We see you. You’re
showing up, listening to your coach, and giving it 100%. But when you’re new, it
can be hard to believe you’re making progress (even if you’re getting positive
feedback). That’s because progress shows up in small ways first. Here are signs
that your paddling has improved.
You’re not stopping to rest
Remember when you started? You had to stop and catch your
breath every two minutes. But now, you don’t need to rest because your cardio
and strength have improved. You’re also using the correct technique. Now, you’re
locked in, paddling in time, and powering the boat through the water.
You’re not fighting the boat anymore
CLANK! SPLASH! Your paddling used to be a contact sport. But
everything is different now. No more accidental paddle smacks, no more surprise
splashes. Those moments happened because your timing and technique weren’t great.
But now, everything is smoother, cleaner, and more controlled. You’re moving
with the boat instead of against it.
You’re pulling your paddle through cement
What a paradox. You’d think that executing the correct
technique would make paddling feel effortless. But instead, it feels like
you’re pulling your paddle through thick and heavy cement. That’s because
you’re now fully burying your paddle into the water. You’re encountering water
pressure, which provides resistance against your stroke. Here’s the good news.
This resistance allows you to push more water and generate real power.
Your arms aren’t tired, but your legs and core are
BURNING
You’ve finally mastered the hardest part of paddling: not
using your arms. Instead, you’re propelling the boat by pushing off with your legs
and rotating your core. Keep it up.
Congratulations, newbie. You’ve come a long way from those
early, awkward days. You’re showing progress and we couldn’t be prouder.
→ Got dragon boat questions? Email me now at
DFcaptains@gmail.com for answers and advice.
- Alex, the Minister of Newbie Happiness 🐲
Copyright 2026 DieselFish Dragon Boat Team. All rights
reserved.
Happy anniversary, Piao!
Three years ago, you signed up for a dragon boat
lesson...and look at you now.
On race day, we follow your pace.
When we’re planning practices, your logistical know-how keep us strong, focused, and efficient.
During practice, your positive attitude lifts our spirits
and reminds us why we love this team.
Here’s to three amazing years...and MANY more adventures
with DieselFish!
- Alex, the Minister of Newbie Happiness 🐲
What’s your favorite Sophie Cunningham meme?
➡ Looking for outdoor adventures
AND good times? Email me now at DFcaptains@gmail.com
for free dragon boat lessons.
- Alex, the Minister of Newbie Happiness 🐲
Copyright 2026 DieselFish Dragon Boat Team. All rights
reserved.
Summer has finally arrived. The days are longer and warmer,
so I can spend more time outside with my DieselFish friends. My heart skips a
beat whenever I think about the adventures we’re going to have together. Here’s
a list of some of the stuff I’m most excited about:
RACING IN MONTRÉAL AND LOS ANGELES
Summer is prime dragon boat season. There are races every weekend
all over the world. We always include away races in our schedule. Because away
races are mini vacations. We paddle during the day and explore the cities at
night. This summer’s offerings are especially exciting. Many of us are going to
race in Montréal and Los Angeles. The competitions will be fast and furious. After
the races, we’ll hopefully check out Old Montréal and Disneyland.
PADDLING AFTER WORK ON WEDNESDAY NIGHTS
The summer sun stays up forever, allowing us to practice in
the evening. Fresh air, exercise, and gorgeous sunsets—there is no better way
to unwind after a grueling day at the office.
LUNCHES WITH THE TEAM
When the weather is warm, we grab lunch after practice. Some
of our favorite spots in Redwood City and San Carlos offer outdoor seating that
allows us to enjoy fresh air and sunshine as we chow down and chat. I’m looking
forward to savoring the halloumi cheese rolls at Mazra and the chicken tikka
thali at Zareen’s. The curries at Isarn Garden Thai Cuisine are delicious, too.
→ Our summer is going to be awesome, filled with
sunshine, fun, and excitement. Would you like to join our adventures? DM or
email me now at DFcaptains@gmail.com to book a FREE dragon boat lesson in
Redwood City.
- Alex, the Minister of Newbie Happiness 🐲
📸: Alex and Chris
