New Faces in the Boat | DieselFish Dragon Boat Team

DieselFish welcomes new recruits

Say hello to the two newest members of the DieselFish family, Coralyn and Katherine!

The team is growing. You can join the fun, food and fitness, too! Email me at dfcaptains@gmail.com for free lessons.

- Alex, the Minister of Newbie Happiness

Shark Alert! | DieselFish Dragon Boat Team

We’re going to need a bigger boat…

We saw a shark at practice today! You can see its fin sticking out of the water in this video.

We see a variety of plants and animals whenever we practice—seals, cranes, seaweed forests. But we’ve never had to share the water with an apex predator.

(Everyone signed their waivers, right?)

Dragon boat paddling is the ultimate outdoor adventure! Email me at dfcaptains@gmail.com to join our next expedition.

-Alex, The Minister of Newbie Happiness

Weekends with DieselFish | DieselFish Dragon Boat Team

What did you do today?

We started our weekend with smiles and a workout!

Email me at dfcaptains@gmail.com for free dragon boat lessons. Your weekends will be more active and fun!

-Alex, the Minister of Newbie Happiness

DieselFish Declassified: 4/8/17 Practice | DieselFish Dragon Boat Team

From the secret files of Coach Marynka

* Kent and Jason became Top Guns. They passed their tests and became certified steers. Proud of those guys.

* The team flipped the boats over and varnished the hulls. Those upper body workouts came in handy.

* Kathy had her first dragon boat experience today. She likes the challenge and the crew. Very enthusiastic. We’ll make sure she gets all the support she needs.

Productive practice! All the pieces are beginning to fit. We should be ready for the race soon.

[END TRANSMISSION]

Email me at dfcaptains@gmail.com to learn how you can join the adventure!

-Alex, the Minister of Newbie Happiness

Your Food Will Taste Better… | DieselFish Dragon Boat Team | DieselFish Dragon Boat Team

…After you’ve paddled a dragon boat!

Anna, Conely and Bryan enjoyed some dumplings after a tough practice.

Dragon boat workouts will fill you with energy and make you hungry for life. Email me at dfcaptains@gmail.com today for free lessons!

-Alex, the Minister of Newbie Happiness

No Water? No Problem! | DieselFish Dragon Boat Team

Low tide won’t stop the fun and fitness

DieselFish Dragon Boat Team practices on Redwood Creek. The creek is beautiful, but low tide turns our practice site into a squishy mud flat that stretches as far as the eye can see.

On Saturday, the tide dropped, so we hopped off the boat for some stretching and strength training. Do you see the strain on our faces? The struggle is real.

The workout was tough, but we got through it together. We're getting stronger and faster.

Dragon boat paddling is a great way to shape up. Email me at dfcaptains@gmail.com to join our workouts!

- Alex, the Minister of Newbie Happiness

Dragon Boat Goal Setting | DieselFish Dragon Boat Team

The crew talks about their hopes and dreams for DieselFish’s 20^th Season

DieselFish’s 20th season began today!

Rene, Angeline and Senta got together after practice to talk about their goals for the season. Here’s what they had to say!

Goal setting is important at the beginning of the season, because it helps us focus on what is important. We will work together to meet these objectives and make the most of this milestone in the team's history.

THE LEGEND OF SEASON 20 BEGINS NOW!

Season 20 will be epic! You can join the adventure. Email me at dfcaptains@gmail.com today to reserve your seat!

- Alex, the Minister of Newbie Happiness