KIller workouts lead to better races
DieselFish is preparing for this year’s Northern California International Dragon Boat Festival.
That means lots of race drills at practice.
It’s exhausting to do back-to-back races, but exciting, too.
The drills help us figure out what we can do to improve our race program.
Is our start working? How many strokes per minute? What’s the best lineup?
We can’t wait for race day!
➡️ Email me now at DFcaptains@gmail.com for free dragon boat lessons. You’ll get stronger, take on new challenges and join our adventures.
-Alex, the Minister of Newbie Happiness 🐲
