Saturday, July 22, 2017

7/22/17 Dragon Boat Practice Log: Gimme Power NOW!

DieselFish worked together a conquered a challenge



When: Saturday, 7/22/17, 10-noon
Where: Bair Island Aquatic Center, Redwood City, San Francisco Bay Area

WOW. We’re going to feel it tomorrow. My core and leg muscles are already burning. But why am I happy about it?

Today, Coach Marynka began preparing us for the Northern California International Dragon Boat Festival. She was happy with our victory at the CDBA Sprint Race, but she noticed we kept running out of gas near the finish line. Her solution?

Endurance pieces to build our stamina. The coach had us paddle for five minutes straight, applying maximum power at different intervals.

Every stroke felt heavy. Each gasp of air wasn’t enough….

But we managed to pull through! No one in the crew dropped out to rest—not even our newbies. I’m pleased they held their own with our veteran paddlers. (Our training program is working!)

Moments like this make me proud to be a DieselFish. We worked hard together and overcame a difficult challenge. That is what dragon boat is all about.


-Alex, the Minister of Newbie Happiness

Saturday, July 15, 2017

DieselFish Wins at CDBA Sprint Race Part Two

DieselFish Dragon Boat Team paddled away with a victory at the CDBA Sprint Race!

Here are some more pictures from the race:

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
The cutest team in dragonboat!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Hanging out in the tent between races

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Jason and Akash bask in the glory of the hardware

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
See the navy ship in the background? 

DIESEL! DIESEL! DIEEEEEEEESEL!



-Alex, the Minister of Newbie Happiness


Sunday, July 9, 2017

DieselFish Wins at CDBA Sprint Race

DieselFish Dragon Boat Team paddled away with a victory at the CDBA Sprint Race!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Coach Marynka shows off the hardware
San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Fun times with Bryan and Conely under the tent

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Okay, just one drink. Then we go home. Hanging out with our partners, Summon the Dragon at Speisekammer
San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
Raise a glass to victory!

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City
What a fun race! Photo: Edric Kwan

DIESEL! DIESEL! DIESEL!

-Alex, the Minister of Newbie Happiness


Saturday, July 8, 2017

Starting the Weekend with a Sense of Accomplishment | DieselFish Dragon Boat Team

Saturday Mornings with DieselFish Feel Fantastic



Our next race is coming soon!

Today, we had a focused practice. We worked on our starts and finishes. Together, we got the boat to jump and surge towards the finish line.

What a great feeling! This is the best way to start the weekend.

Email me at dfcaptains@gmail.com for free dragon boat lessons. Your weekends will be more active and fun!

-Alex, the Minister of Newbie Happiness