Saturday, December 7, 2019

Energized by Nature's Beauty | DieselFish Dragon Boat Team

You see the most beautiful sights when you're paddling a dragon boat.

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City

🌧 or ☀️DieselFish always paddles.

Because it feels great to go outside and take in the natural world.

Today's practice was most rewarding. Because after a brief shower, we got to see this gorgeous 🌈!

➡️ Looking for outdoor sports adventures? Email me now at DFcaptains@gmail.com for free dragon boat lessons! You'll get stronger, meet new friends and share jaw-dropping moments of natural beauty.

-Alex, the Minister of Newbie Happiness 🐲

Copyright 2020 DieselFish Dragon Boat Team. All rights reserved.

Thursday, October 31, 2019

How to Feel Alive and Energized on Saturdays | DieselFish Dragon Boat Team


Dragon boat workouts will make you feel great.



Hi Newbies:

When you watch this video from Saturday’s dragon boat lesson, what do you remember?

Did you feel powerful? Pulling the boat through the water takes a bit of brawn.

Do you remember how quickly your heart was beating during our race?

How about the rays of sunlight that warmed your neck?

What an experience! 

Wouldn’t you like to feel these sensations all the time?

Well, you CAN. Let me explain…

DieselFish offers three free lessons to newcomers. We meet on Saturdays from 10:00-noon in Redwood City.

We encourage you to attend as many lessons as you can. Dragon boat workouts will energize you and make you feel alive.

Contact me now at DFcaptains@gmail.com for more free lessons!

-Alex, the Minister of Newbie Happiness

San Francisco Bay Area Dragon Boat Team DieselFish offers free lessons in Redwood City

San Francisco Bay Area Dragon Boat Team DieselFish offers free lessons in Redwood City

San Francisco Bay Area Dragon Boat Team DieselFish offers free lessons in Redwood City



Monday, October 14, 2019

Gutting it Out at the Finish Line | DieselFish Dragon Boat Team

This is what a dragon boat race looks like up close
San Francisco Bay Area Dragon Boat Team DieselFish offers free lessons in Redwood City


Every stroke felt heavy. Each gasp of air wasn’t enough….

But we stayed calm and focused. We crossed the finish line with open water between us and the competition.

Dragon boat racing is the greatest challenge you’ll ever love.

➡️ DieselFish is passionate about dragon boat racing, so we’d like to share it with you. On Saturday 10/26, we’re going to offer a free lesson to the community. You’ll feel strong and fast as you fly through the water.

Please register now at https://bit.ly/2MJQO0W

-Alex, the Minister of Newbie Happiness 🐲

Saturday, October 5, 2019

Growing Up and Delivering on Race Day | DieselFish Dragon Boat Day

The team's experience led to impressive results



Because DieselFish finished two divisions higher than last year!

How did we make this breakthrough?
• Maintaining the rate set by our pace setters
• Keeping calm and focused in the boat
• Paddling stronger and longer

This festival was an important moment for us. Our results demonstrate that we’ve grown as paddlers. Now, more than ever, we’re working together as a team.

We’re going to cherish this experience and build on it next season. Let’s see how far we can go.

GO DIESEL!

➡️ Email me now at DFcaptains@gmail.com for free dragon boat lessons. You’ll get stronger, meet friendly people and take on a new challenge.

-Alex, the Minister of Newbie Happiness 🐲


Wednesday, October 2, 2019

What a Race! | DieselFish Dragon Boat Team


DieselFish worked together and scored an impressive victory at the Northern California International Dragon Boat Festival.

San Francisco Bay Area Dragon Boat Team DieselFish Offers free lessons in Redwood City

By my reckoning, this was the best heat DieselFish has raced in years.

The starter’s horn blasted.

And then, everything fell into place:

We reached, rotated and buried.

We stayed in in time with our leads.

We added extra power at just the right moments. 

And the results were fantastic!

We crossed the finish with open water between us and the competition.

We can achieve great things when we work together as a team.

Good job, Fishies. Onward to more racing tomorrow.

Email me now at DFcaptains@gmail.com for free dragon boat lessons. You’ll get stronger, meet new people and take on a new challenge.

-Alex, the Minister of Newbie Happiness 🐲



Sunday, September 15, 2019

We Got This, Fishies | DieselFish Dragon Boat Team

KIller workouts lead to better races




That means lots of race drills at practice.


It’s exhausting to do back-to-back races, but exciting, too.

The drills help us figure out what we can do to improve our race program.

Is our start working? How many strokes per minute? What’s the best lineup?

We can’t wait for race day!

➡️ Email me now at DFcaptains@gmail.com for free dragon boat lessons. You’ll get stronger, take on new challenges and join our adventures.

-Alex, the Minister of Newbie Happiness 🐲



Sunday, August 18, 2019

Masters Do it Better... | DieselFish Dragon Boat Team


…Because we’ve been around and learned a few tricks.

San Francisco Bay Area dragon boat team DieselFish offers free lessons in Redwood City


At long last, our medals finally arrived!

We won this hardware back in May at the California Dragon Boat Association’s Regional Regatta. The Regatta included a masters race. Masters races are for paddlers aged forty and up. No young whippersnappers allowed!

You might wonder what it’s like to race with a middle-aged boat…

Does the crew smell like Icy Hot?

Does AARP sponsor the race?

Are there ambulances on standby?

Actually, masters races are just as intense and exciting as standard dragon boat races. But there’s a difference!

Most of the masters have paddled for a long time. So there’s lots of experience in the boat.

On race day, we felt this difference as soon as our boat jumped out from the starting line.

Our powerful strokes yanked us through the water at a furious pace that generated a bubbly wake. That’s because every paddler was reaching and rotating like a pro.

Timing in the boat was spot on. Everyone in the boat knew how to stay in time.

As we neared the finish line, we found ourselves neck and neck with our enemies.

That’s when we got stubborn and applied even more power.

After a fierce battle, we ended up winning the bronze.

Not bad for a bunch of geezers. We do it better because we’ve been around the block and know what we’re doing.

Would you like to race with our masters crew? Email me now at DFcaptains@gmail.com for free dragon boat lessons in Redwood City.

- Alex, the Minister of Newbie Happiness