Stretch Out, Then Pig Out | Redwood City Dragon Boat

We visited I Dumpling after practice

Today's practice included yoga poses and planks.

Today's menu included Shanghai soup dumplings and potstickers.

Email me at dfcaptains@gmail.com for fun foodie adventures and free dragon boat lessons!

Dragon Boat Jewelry | Redwood City Dragon Boat

Feeling very disappointed and a bit fabulous

I don't know where to begin...

I was looking for a program to watch, so I started scrolling through the TV guide. I nearly jumped off the couch when I saw this listing for dragon boat festival coverage.

I clicked the button, and found myself watching a home shopping channel. The hosts were selling baubles from a company called "Dragon Boat".

I've won medals at festivals, but never pearl pendants!

I didn't buy anything. I've got my own dragon boat #bling:

Email me at dfcaptains@gmail.com to for free dragon boat lessons! No layaway payments needed!

Making New Friends | Redwood City Dragon Boat

We goof around in the boat sometimes

We had lots of fun today with the newbies.

New friends are always welcome!

Email me at dfcaptains@gmail.com to meet new friends and share dragon boat adventures!

Paddlers who Lunch | Redwood City Dragon Boat

DieselFish goes out to lunch…again

“This croissant looks buttery,” said Victor. “Can we get some more napkins?”

After practice on Saturday, the team went to Pamplemousse Patisserie Et Café in downtown Redwood City for lunch. We go to Pamplemousse when we want to reward ourselves after a decent workout. The French-style café offers rich savory dishes including crispy croque monsieur sandwiches and cheesy quiches. Sometimes, we even order their baked goods. (Victor loved his almond croissant.) Just because we paddle like savages doesn’t mean that we have to eat like them.

The team always goes out for meals together after practices. These meals allow us to bond and relax after our exciting workouts. Sometimes, I look forward to the meals as much as the practices.

- Alex, Your Minister of Newbie Happiness

Email me at dfcaptains@gmail.com for fun foodie adventures and free dragon boat lessons!

Humans of DieselFish – Victor and Alex | Redwood City Dragon Boat

Family Fun with DieselFish

"I paddled with my son today. We haven't spent time together like this in a while. I don't exercise, so I was worried that I wouldn't be able to keep up. But it was fine. The people are nice and I had fun, so I will try it again."

"My mom wants him to pick up some new hobbies."

Email me at dfcaptains@gmail.com for fun family adventures and free dragon boat lessons!

First Practice #Selfies | Redwood City Dragon Boat

Our first practice was a blast! Were you there?

Smiles all around

We love you too, Martha!

Clear blue sky and glassy water

DieselFish Dragon Boat Team’s first practice of 2016 was filled with fun, fitness and food! I can’t think of a better way to spend a beautiful Saturday morning. Thanks for the pics, Martha!

You can join our adventures, too! We will offer free lessons for beginners on:

><((((º> 4/2 from 10:00-1:30

><((((º> 4/9 from 1:30-3:00

><((((º> 4/16 from 10:00-1:30

Our beginner sessions will cover the basics of the sport in a fun and friendly atmosphere. The team will provide you with personalized instruction. This is the perfect time to get started!

Please register today at: http://bit.ly/1RmNX89.

- Alex, your Minister of Newbie Happiness

Dragon Boat Adventure and Hawaiian Lunch

PADDLERS READY? GO! 

You’ve been trapped indoors for months now, waiting for the days to get longer and warmer. Spring has sprung, so it’s time to return to the great outdoors and get active again. Beginning on March 19, DieselFish Dragon Boat Team will offer free lessons created especially for newcomers to the sport. RSVP today for fun, friendship and fitness on the high seas of Redwood City! After practice, we’ll hang out and have a Hawaiian lunch at L&L BBQ (324 Walnut St.) just around the corner.

 A dragon boat is a large racing canoe that holds 20 paddlers. Dragon boat racing is the ultimate team sport, because the crew needs to paddle in time. There’s no greater feeling than pushing a boat towards the finish line with your friends!

Our beginner sessions will cover the basics of the sport in a fun and friendly atmosphere. Our team will provide you with personalized instruction. This is the perfect time to get started.

><((((º> First three practices are FREE

><((((º> BEGINNERS WELCOME! Check out our FAQ and send your questions to dfcaptains@gmail.com

><((((º> Please fill out an Adult Liability and Release waiver and bring it with you to practice. 

><((((º> Don’t park in front of the site’s front gate

><((((º> Bring a towel and drinking water. We will supply your equipment.

><((((º> We hope you like Spam musubi.

Please RSVP by noon on March 17. I promise you fun, fitness and outdoor adventures!