Low tide won’t
stop the fun and fitness
DieselFish Dragon Boat Team practices on Redwood Creek.
The creek is beautiful, but low tide turns our
practice site into a squishy mud flat that stretches as far as the eye can see.
On Saturday, the tide dropped, so we hopped off the boat
for some stretching and strength training. Do you see the strain on our faces?
The struggle is real.
The workout was tough, but we got through it together. We're
getting stronger and faster.
Dragon boat
paddling is a great way to shape up. Email me at dfcaptains@gmail.com to
join our workouts!
- Alex, the Minister of Newbie Happiness
http://bit.ly/2mypZ5V
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